REACH
Extend pole, branch, arm — stay on land
60-Second Water Rescue Drill
Summer vacation with kids at the lake starts in 3 days. Build the reflex that saves lives.
Child struggling 3m from dock — no current
() => {
const total = elapsedTime + penaltyTime;
const secs = Math.floor(total / 1e3);
const ms = Math.floor(total % 1e3 / 10);
return `${secs.toString().padStart(2, "0")}:${ms.toString().padStart(2, "0")}`;
} ready
Sequence per Red Cross / RLSS / ILSF
Quick Reference
THROW
Toss ring buoy, rope, floating object
ROW
Use boat, paddleboard — wear PFD
DON'T GO
Never swim to victim unless trained
Fixed sequence. Never reorder. Source: Red Cross Water Safety, RLSS UK, ILSF Drowning Prevention.
Your Reflex Log
Personal Best
() => { const pb = personalBest(); if (!pb) return "—"; const secs = (pb / 1e3).toFixed(1); return `${secs}s`; }
Drills This Season
() => { const count = localStorage.getItem(KEY_SEASON_DRILLS); return count ? parseInt(count, 10) : 0; }
Current Streak
() => { const s = localStorage.getItem(KEY_STREAK); return s ? parseInt(s, 10) : 0; } days